Throughout my 30+ years of being a therapist and expanding my knowledge I have compiled a list of resources I found to be especially useful. I hope you can find a tool within these pages that will help you open your mind to new possibilities.
The following resources are either resources that I found helpful or that a client recommended to me. Some of these podcasts may be too graphic or explicit for you which could be triggering, so please be aware of that. There are so many wonderful resources out there so keep in mind, this is only a jumping off point, not in any way to be a substitute for counseling or a complete list.